I wonder how many of us find ourselves in life feeling like this? I know that I find myself feeling overwhelmed quite often with even the most simplest of tasks or situations. I know that everyone can feel depressed from time to time and that this is supposed to be a normal part of everyone's life but I look around and talk to others and even my own family and the emotions of hopelessness and despair don't seem to have the same effect on them as they do on me.
I don't know why I can't seem to shake the feelings of despair as they take hold and never seem to go away, even the usual pleasures in life and hobbies don't have the appeal nor are able to drive out the sadness. It's like the normal sadness that happens as a result to life's struggles and setbacks are a constant companion and I struggle to see even the possibilities of hope to overcome the struggles and the setbacks are a constant part of any attempt to move forward. The depression doesn't change the way I think, feel or function but feels like a weight that I carry throughout my daily activities. Just getting started with any task is a struggle and almost more overwhelming than the doing the task may be after getting going regardless of the difficulty of the work or ease of the task. Getting through the day is a maze of awful feelings of hopelessness and self depreciation.
There are times that I feel I am living in a black hole or it's like I am trying to tread water and them more I try to keep my head above water the more my own actions just pull me deeper down. I feel a restlessness to work harder and try harder but the motion results in feelings of desperation as the action is met with no improvement. I get angry with myself when I do not prove profitable in my actions and my attempts to be a productive member of my family or at work let alone the community at large. I try not to compare myself to others but can't shake the feeling of not wanting to be a drain on society and want to be a positive force for good.
Everything in the media tells me that I am failing and I should be more angry, I'm told I should hate either myself or others for perceived injustices and wrongs either from hundreds of years ago or theories perpetuated still today. Most of this I have no control over nor will my tiny almost imperceptible sphere of influence have any affect on the world at large but my own ability to help myself appears to be in opposition to the well being of others or at least that is what so much of the media is trying to tell me.
Social media tells me I am not happy enough, I am not wealthy enough, I am either overly privileged or I am doing everything wrong. I don't see any way to win the game of life, every piece of curated, overly photoshopped image and well thought out comment on the images are targeted to get my attention and tell me that if I only have something else, buy something more, or live another life that then I will be happier, I will appreciate better the greater lifestyle, or that I won't be tearing down other people. There are so many messages today screaming at me that my silence is more damaging that if I were to be actively, physically hurting another person.
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